#9 : Meditate Outdoors

Published on 18 March 2026 at 13:33

The sun was out today, for the first proper time this year, and I really wanted to spend some time in my lovely new garden. It needs a fair amount of work doing on it, which I'm not in a great place to facilitate by myself right now, so instead I took a bit of time to sit an feel the sun on my face, and listen to a midday pause meditation. Lovely! Our garden is South facing, and has the sun all day, and I really can't wait to make use of it over the summer.